Buy Yog Evam Dhyan - Yoga and Meditation to Minimum Unified Syllabus Prescribed by National Education Policy [NEP 2020] State of M.P. Universities B.A. Ist Year
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NEP योग एवं ध्यान Yoga and Meditation B. A. 1st Year

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According to Minimum Unified Syllabus Prescribed by National Education Policy [NEP 2020] State of M.P. Universities B.A. Ist Year

Book Code : 0859

ISBN : 978-81-19000-47-0

Language : Hindi

Edition : Latest

Availability : In Stock

Authors : Megha Bansal

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Book Content

1. Introduction of Yoga 2. Yoga Practices 3. Shatkarma 4. Introduction to Yogic Loosening Practices and Surya Namaskar 5. Breathing Practices 6. Pranayam 7. Practices Leading to Meditation.

Book Details
  • Author/Authors : Megha Bansal
  • Class : B. A. Ist Year M.P. Universities
  • Page No. : 111
  • Year : 2025
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